Realistic Expectations...
Coach Dr. Ramona Hollie-Major  - aka "The Co-Pilot"
RSS Follow

Recent Posts

Happy New Year - First Quarter Update
Engaging 10,000 Emerging Leaders & High Potentials
Week 3 Update
Do you have habits of the Rich or Poor?
The Next Seven Days...


10,000 Strong
16-Week Challenge
Activate Movement
Conquering My Elephant - Weight Loss
Life Coaching
Mind, Body & Spirit
Resources, Tools, Information, etc...
Teen Life Coaching
powered by

Live the Life You Imagined

Realistic Expectations...

As you move through your weight loss journey, don't think because you don't see any changes today that nothing is happening.  Your body is changing on the inside and will reveal its changes on the outside soon enough.  Use the chart attached to give you an idea what to expect and create realistic expectations for this journey.  

I'm excited what the next 4 weeks will bring!

10 Comments to Realistic Expectations...:

Comments RSS
uk essay writing on Friday, January 19, 2018 12:07 AM
The breakers anointing micah the great process anointing over your lives keep making with this emmanuelpropheticministry site. The destroy every evil intentions towards releasing his peace knowing everything.
Reply to comment

australian essay writing on Friday, June 15, 2018 7:20 AM
Everybody has appropriate to take their choice and this is right. A few people are following the tenets who made their progenitor and it isn't great. The new age disliked these standards and this person is looking so stressed and in pressure.
Reply to comment

free robux on Thursday, July 12, 2018 4:49 AM
Hey friends if you want more and more free robux then must try my link to get lots of robux for free
Reply to comment

calvin on Thursday, July 19, 2018 3:48 AM
You have provided good information. I would love to read more on such topics. Thank you very much for it and carry on it. 3 Carbonless Forms Books
Reply to comment

Jaime on Saturday, August 18, 2018 3:08 AM
Interesting and informative blog. My first time to visit here in the blog totally related Live the Life You Imagined. i really like to it for here. Top supplier of gym mats in UK
Reply to comment

buy essay online australia on Friday, September 21, 2018 9:42 AM
This journey is not for me. I need to gain some weight right now.
Reply to comment

eufy robovac 11 review on Saturday, November 03, 2018 12:48 AM
eufy robovac 11 is best option for all of us as per my experience
Reply to comment

hard disk drive on Wednesday, November 07, 2018 6:38 AM
well also share some info about internal and external hard drives. i hope you will write in a awesome manner and will outstand on internet.
Reply to comment

weblink on Wednesday, December 05, 2018 1:09 PM
Sometimes we did not expect these things which happened but trust me this is the best thing happened with you.
Reply to comment

rojoditip on Wednesday, December 12, 2018 6:23 AM
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint