What are doing this week to get closer to your weight loss goals? Mine this week will be cutting back on salty foods and adding a little cardio. It can be as little as 15 min a day to start. I also took my measurements so I am not just focused on pounds. Inches can be just as important if not more when you start to put on muscle. If you haven't take your body measurements. I am tracking my bust, waist, hips, thighs and calf. |