Live the Life You Imagined
Coach Dr. Ramona Hollie-Major  - aka "The Co-Pilot"
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Live the Life You Imagined

Life Coaching

Are you an Invisible Mom?

Status Update By Sonia Dos SantosInvisible Mother

It all began to make sense, the blank stares, the lack of response, the way
one of the kids will walk into the room while I'm on the phone and ask to be
taken to the store. Inside I'm thinking, 'Can't you see I'm on the phone?'

Obviously not; no one can see if I'm on the phone, or cooking, or sweeping
the floor, or even standing on my head in the corner, because no one can see
me at all. I'm invisible. The invisible Mom. Some days I am only a pair of

Remember to Slow Down

I recommend slowing down! If you are living in the fast lane of life just remember that is where most of the wrecks take place. –Joyce Meyers

Affirmation

Be Good to Yourself

A Helping Hand

"Never look down on anybody unless you're helping him up." ~Jesse Jackson

Face Your Fears

What is your fear holding you back from doing? What can you do to embrace your fear?  There is an easy assignment in this article for you to do to acknowledge your fears and then learn to approach them differently so you can conquer them. 

I have to admit, my greatest fear is heights. I cringe and hold the steering wheel so tight when driving over a bridge that my hands are red and sore by the time I get to the other side.  When I stand on our balcony I can look over but would never lean on the rail for fear of falling over.

Dreams?

“Build your own dreams, or someone else will hire you to build theirs” - Farrah Gray

What are you doing to build your dreams? What can you do today to start building your dreams if you are not already working on?

Live Your Life

‎"Death is more universal than life. Everyone dies but not everyone lives." ~Alan Sachs

Stress-Busting Attitude

Naturopath Dr. Michael Murray shares 7 steps to reduce stress in your life and boost your health in his book, Stress, Anxiety and Insomnia: What the Drug Companies Won't Tell You and Your Doctor Doesn't Know.  Most of them we know or have heard before but sometimes a reminder to help us refocus helps.  So here is a reminder to get you on track if you have begin to slip and seeing stress beginning to affect your health:


  1. Become an Optimist - focus on the positive things in your life and around you

3 Tips to be Happier in Work and in Life...

What things can have an immediate impact on your happiness, and are you making time for them?  We are all guilty of saying we don't have time.  Is it that we don't have time or we choose to prioritize our time on things that are not important.  How will you reprioritize how you spend your time?

http://tinybuddha.com/blog/3-tips-to-be-happier-in-work-and-in-life/

Redefining the Traditional Notion of Networking

"Networking" - this is a buzz word I hear all the time whether at work, in social/community circles, at church or when spending time for friends.  We have been taught networking is the way to meet people, get new business contacts or get a new opportunity.  It meant registering for networking events with the local Chamber, joining a community group or walking up to strangers with a business card and introducing yourself.

This article redefines the traditional networking model.  The tips offered are more aligned with my personality and personal preference for interacting with people, particularly ones I am just meeting and/or getting to know.
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